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Keto Dessert Cookbook

Keto Dessert Cookbook

田安石的低醣廚房 作者 田安石

NT$420
NT$290
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燃燒脂肪、穩定血糖、遠離麩質，增肌減重大口吃甜點！
全台第一也是唯一！不再使用麵粉與糖粉，顛覆傳統烘焙方式！開創烘焙新紀元。

　　你只要學會：不用麵粉、不用糖的烘焙方法，在家就可以自己做，步驟簡單又好吃更不失敗。吃出窈窕的腰線、擺脫被甜食控制的情緒與爆食自責的無間循環、身輕氣爽。

　　低醣烘焙，帶你邁向烘焙烏托邦！

　　本書為唯一以中文撰寫的低醣烘培食譜，衷心希望能提供所有熱愛甜點又需忌口的健康瘦身族及血糖控制者，另一種簡單而方便的選擇。

　　全書食譜不用麵粉也不含糖粉，用醣的含量高低分三篇章，讓想開始低醣飲食的讀者能夠循序漸進，從限醣開始接著低醣，最後生酮。

　　燃燒脂肪→生酮篇（ 28款糕點配方）
　　穩定血糖→低醣篇（15款糕點配方）
　　高蛋白增肌→限醣篇（7款糕點配方）

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  • 新竹物流 - 常溫

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